Product DescriptionFor anyone who has ever fretted over calories or snacked in secrecy, THE ENLIGHTENED DIET goes beyond restrictive regimens and quick-fix claims to get to the roots of weight gain. Proving that it’s not just what you’re eating, but how, why, where, and even with whom you’re eating, health researchers Deborah Kesten and Larry [...]
The Diet Pill Book: A Consumer’s Guide to Prescription and Over-the-Counter Weight-Loss Pills and Supplements
Product Description Can you lose weight by taking a pill, powder, or tea? Find out the truth–and the risks… Containing up-to-date, authoritative information, The Diet Pill Book spells out what over 200 name-brand products contain and analyzes the validity of the manufacturers’ claims. Warnings, cautions, and possible allergic reactions are clearly stated. This essential reference [...]
The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
Product DescriptionAtkins works! Eat grapefruit — shed weight! Pilates gives you “long, lean muscles — no bulk!” Each day we are bombarded with conflicting fitness information, promises, and advice — from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know whom you can trust? In The Fat-Free Truth, Liz [...]
Outwit Your Weight Journal: Lose Weight and Keep It Off with this Personalized Weight-Loss Diary
Product DescriptionThe ultimate weight-loss tool is not a barbell. It’s not a food scale. It’s a pen! Countless studies have proven that using a food journal is the most effective method of shedding pounds– and keeping them off. Weight-loss expert Cathy Nonas, R.D., has created a revolutionary tool that’s actually six journals in one, each [...]
Dance for Weightloss With Patricia Moreno
Dance for Weight Loss with Patricia Moreno Burn fat quickly with the high-energy Dance for Weight Loss workout. Patricia Moreno teaches you cardio dance moves that slim, tone and strengthen your entire body. With easy-to-follow instruction, Patricia leads you through a heart-pumping, calorie-burning dance workout that will help you lose weight quickly. Slim down while [...]
The Formula: A Personalized 40-30-30 Weight-Loss Program
Product DescriptionAre you frustrated by low-fat/high-carbohydrate or all-protein diets that don’t work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . From [...]
Your Last Diet!: The Sugar Addict’s Weight-Loss Plan
ISBN13: 9780345441355 Condition: New Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionFrom the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive.If you’ve [...]
Lose Weight with Green Tea: A Safe Weight-Loss Method That Works
Product DescriptionDocumented research reveals what Asian cultures have known for centuries: Green Tea, rich in antioxidants, increases metabolism and helps burn fat. Lose Weight With Green Tea provides all the information you need to incorporate Green Tea safely and sensibly into a successful weight control program. Lose Weight with Green Tea: A Safe Weight-Loss Method [...]
