Product DescriptionThe Good Ol’ Days…There was a time in this world when the need to lose weight was completely unheardof. People ate well, but the worked well too. They woke up early in the morning and thenengaged in a whole day’s work. This work was mostly physical labor. People worked onfields digging, sowing, harvesting. They [...]
101 Everyday Weight Loss Tips for Losing 10 Pounds
Product DescriptionYou’ve been putting it off too long. Hey, everyone needs to lose weight from time to time. You’re no different! The world is over-saturated with temptation. With a McDonalds or Burger King on every corner, how is one supposed to keep the weight off? And now that technology has become so advanced, we’re starting [...]
100 Weight Loss Tips: Helpful Advice to Get You Started!
Product DescriptionThere was also a time when the thought of losing weight didn’t even occur in our society, people ate what mom cooked for dinner and they went to work. The difference in that society and today’s society is that work was not behind a computer screen, but on their feet in the fields or [...]
Amazing Weight Loss & Health Tips
Product DescriptionIncluded in this superb eBook include many of the same information written from various weight loss eBooks sold around the web – Homemade beauty recipes, Lose weight by juice fasting, About the raw food healing diet, Learn the difference between real hunger & appetite, Learn how to make homemade juices, Fruit juice recipes, Smoothies [...]
100 Weight-Loss Tips that Really Work
Product Description The best diet advice all in one place Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don’t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies–and [...]
100 Best Weight-Loss Tips
Product Description100 Best Weight-Loss Tips provides a dynamic course of action for those interested in losing weight quickly and safely. This book translates the science behind diet and nutrition and presents suggestions for a healthy lifestyle in language which is easy to understand. Dr. Stutman also illustrates how low-carbohydrate diets are extremely dangerous to your [...]
101 Weight Loss Tips for Preventing and Controlling Diabetes
Product Description101 Weight Loss Tips for People with Diabetes, in its quick, easy-to-read question and answer format, teaches you a new method of weight management that is used by doctors to focus on lifestyle issues and help their patients succeed with lifestyle change. 101 Weight Loss Tips for Preventing and Controlling Diabetes
101 Fitness Tips for Golf
Product DescriptionWhile you may not have to be in the best cardiovascular shape to play golf, your muscles, particularly those of the legs and upper torso, must be both strong and flexible to keep your handicap below an embarrassing level. 101 Fitness Tips for Golf wonÂ’t turn you into a professional golfer, but it will [...]
Jonny Bowden’s Shape Up Workbook: Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More
Product DescriptionHealth and fitness experts agree that keeping track of our food intake and exercise habits are important to staying focused on diet and health goals. In Jonny Bowden’s Shape Up! readers discovered that noting the effects foods have on our moods, and setting goals based on what “shaping up” means to each of us, [...]
