Product DescriptionEach person faces unique challenges when trying to lose weight. As director of the Johns Hopkins Weight Management Center, Lawrence J. Cheskin, M.D., and his team of experts have had remarkable success in helping thousands of individuals develop successful plans of action. Each plan contains the crucial ingredients for healthy success: an attainable goal, [...]
Journey to Fitness: A Guide for Planning YOUR OWN Personal Fitness Program of Balanced Eating and Exercise
Product DescriptionEAT RIGHT AND EXERCISE Simple advice for staying fit, but subject to many interpretations – Have you been unable to truly find meaning in this simple yet powerful phrase? – Are you struggling to take control of your fitness level? – Have you lost weight on diets only to quickly gain it all back [...]
Royal Marines Fitness Manual: Improve Your Personal Fitness the Marines Way
ISBN13: 9781844255610 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product Description The physical fitness training of the Royal Marines is legendary: it’s part of what makes them who they are. This manual, written in collaboration with [...]
Personal Training with Jackie: Crunch-Free Xtreme Abs
PERSONAL TRAINING/JACKIE-CRUNCH FREE ABS (DVD MOVIE) Product Description Television star, Jackie Warner, is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with Crunch-Free Xtreme Abs. Crunches: we all hate doing them. So don’t! You don’t need crunches [...]
Personal Training with Jackie: Power Circuit Training
Work out with Jackie Warner, celebrity trainer & star of the hit TV show “Work Out.”Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood’s best bodies. Her renowned circuit training workouts command up to $400 per hour.Now you can experience Jackie’s personal training at [...]
Personal Fitness : Exercises to Help Calf Strain
Calf strains requires basic first aid with compression and elevation, but once you’ve begun to recover, these gentle exercises can help put you back on your feet again. Learn the safe way to get over a calf strain in this free video on personal fitness. Expert: Emily Wenzel Bio: Personal trainer Emily Wenzel owns Body [...]
The Real You Diet: Your Personal Program for Lasting Weight Loss
ISBN13: 9780470371800 Condition: New Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionFrom one of the nation’s leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com?tools that really work [...]
The Essential Walker’s Journal: Your Companion to Weight Loss, Health, and Personal Transformation
ISBN13: 9780446693363 Condition: USED – Very Good Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionDESCRIPTION: #1 bestselling fitness expert Leslie Sansone provides the perfect companion to her video series with tools her fans need to get motivated, [...]
Seniors / Elderly Easy Pilate’s Exercises DVD, Rehab, Strength, Balance, Fitness Exercises DVD, Seniors / Elderly Easy Exercises DVD. Sunshine is a Certified AARP & Personal Trainer by American Institute of Fitness Instructors,2nd Edition Digitally Remastered.
Product Description Seniors Exercise DVD: Seniors & Elderly Easy Pilate’s Exercises , for Strength, Balance, Fitness and Rehab Exercises. If you’re a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, this Senior & Elderly Easy Pilates Exercise DVD is designed specifically for you. They’re a wonderful substitute for the machines [...]
Seca Aura 807 Digital Personal Scale with Glass Surface
Extra-flat profile Four-load cell weighing technology Step-off function for obtaining weight without having to switch-on scale first Robust safety glass construction for high impact and shock resistance 29-millimeter size LCD figures for easy reading Product DescriptionThe first picture frame for the floor: It not only looks a bit like a picture frame, it also looks [...]
