Product DescriptionBoomers Exercise DVD with Light weights / Dumbbells: If you are a Baby Boomer / Active Senior and never used weights before, this Boomers Light Weights Exercise DVD has Easy Basic Beginners Light Weights Fitness routine. Strength training is an important part of any exercise program. It is essential to weight loss and preventing [...]
Moving Free Longevity Solution Easy Strength Level 1 Body Sculpting and Weight Loss Fitness/Exercise DVD For Beginners, Boomers, Women Over 50, and Active Seniors by Mirabai Holland
Product DescriptionThe Moving Free Longevity Solution Series, Strength Level1 Exercise DVD Specially designed for Beginners, Boomers and Seniors by women s fitness expert, Mirabai Holland, MFA. 30 percent-40 percent our muscle cells are lost by age 70. Our metabolism slows down resulting in fewer calories being burned so we lose strength and gain weight. This [...]
2-Week Total Body Turnaround: The 14-Day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
ISBN13: 9781605298634 Condition: New Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionBased on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 [...]
Weights for Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos
ISBN13: 9781569755143 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionEveryone knows that dieting without exercise doesn’t work. But not all exercises are equally effective. Weights for Weight Loss explains why weight training is the best [...]
Lose up to 30lbs in 60 Days without Diets or Exercise – The Instinctive Weight Loss System – New, Groundbreaking Weight Loss Product- 7 CD’s, Over 7 hours
Product DescriptionThe Instinctive Weight Loss System comes in a 7 CD Pack, in addition to the preloaded audio player. These 7 CDs contain approximately 7 hours of Hypnosis, NLP, and Psychosomatic Fitness Training that helps produce automatic weight loss. Damien Young, a Clinical Hypnotherapist, Sports Nutritionist, and Psychosomatic Fitness Trainer eloquently relays groundbreaking, new information [...]
Beginners Exercise DVD: Beginner Fitness / Exercise DVD with Light Weights Great Easy Weight Loss Exercise DVD for Women, Moms Exercise, Brides, Easy Fast Safe Weight Loss DVD also for Women, Over 50, Baby Boomers Fitness & Easy Safe Weight Loss Exercises DVD!
Product DescriptionBeginners Exercise DVD with Light weights / Dumbbells: Fast Easy Safe Weight loss Fitness DVD for Women, Moms, Brides Fast Weight Loss Exercises DVD. If you are a Beginner and never used weights before, this Beginner Exercise DVD has Easy Basic Beginners Light Weights Fitness routine. Strength training is an important part of any [...]
Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery
ISBN13: 9781569244531 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionA Whole New and Completely Delicious Way to Eat after Weight Loss Surgery After her weight loss surgery in 2003, Patt Levine knew she would have to stick to a very restrictive diet, but there had to be something better than the [...]
The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-by-step instructions, training plans, nutritional information and … all shown in over 1350 fantastic photographs
Product DescriptionThe ultimate practical reference for running, cycling and fitness training, covering everything from basic skills, essential clothing and equipment to training schedules, nutrition plans and international events The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-by-step instructions, training plans, nutritional information and … all shown in over 1350 fantastic photographs
Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
Features 128 pages Includes 200 black and white photos with captions to help the reader develop proper technique Use an exercise ball to improve your core muscles, posture, and fitness level Learn exercises from a fitness expert and journalist Exercises are available for any level Product DescriptionFrom shapely abs to the “Pilates Powerhouse,” core strengthening [...]
