Product DescriptionLose weight, get fit, and tone up now! It seems like every day that we turn on the television or open a newspaper or flyer, we are being sold a new fitness scheme. “Just do this one exercise” or “Just eat this one food” is often the strategy being advertised. These are particularly evident [...]
Fitness Training for Girls: A Teen Girl’s Guide to Resistance Training, Cardiovascular Conditioning and Nutrition
ISBN13: 9781884654152 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Product DescriptionSorting through the mental, physical, and emotional aspects of a girl’s life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part [...]
Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
ISBN13: 9780553574005 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Product DescriptionAugmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA’s WIC program reveals such findings as margarine is not better than butter. Beyond Pritikin: A [...]
Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor Promised
Product DescriptionBehan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and happy, with the revolutionary program she devised for herself in order to lose 52 pounds while nursing. Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including [...]
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
ISBN13: 9781932100662 Condition: New Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionReferred to as the “Grand Prix of epidemiology” by The New York Times, this study examines more than 350 variables of health [...]
Encyclopedia of Sports and Fitness Nutrition
Product DescriptionBoost Your Performance, Health & MotivationThe optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body’s specific needs. Do that, and you’re on track to achieve the higher level of fitness and better overall health that you crave.Inside [...]
Rx Nutrition: Eating for Improved Performance in Life, Fitness, and Sport
3 DVDs High Definition Color Product DescriptionAn educational and motivational 3-DVD set by Dr. Rick Kattouf will get you on track to a high performance lifestyle. By debunking myths food and weight loss, Dr. Rick looks at several variable that will influence body composition and will affect your daily performance. Forget the conventional beliefs about [...]
The U.S. Navy SEAL Guide to Fitness and Nutrition
ISBN13: 9781602390300 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionDeveloped for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions [...]
P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner
Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus Collection of 12 highly diverse and intense DVD workouts Also includes comprehensive three-phase nutrition plan, specially designed supplement [...]
Daily Fitness and Nutrition Journal
Product DescriptionThe Daily Fitness and Nutrition Journal is a handy booklet that guides students in planning and tracking their fitness programs. It serves as a diary to help students monitor their behaviors. It is available as an optional package with new copies of the text. Daily Fitness and Nutrition Journal
