Product DescriptionEach year the quality of life of hundreds of thousands of men deteriorate as their lives are incapacitated by stroke, heart failure, cardiovascular disease, diabetes, hypertension, high cholesterol, and obesity. It doesn’t have to be like that. The 16-week Fat Old Man (FOM) Program provides a “do more, eat less” approach to reverse that [...]
Fitness Running – 2nd Edition
ISBN13: 9780736045100 Condition: New Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product Description From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America’s most respected coaches. Together with coauthor [...]
Fitness Weight Training – 2nd Edition
ISBN13: 9780736052559 Condition: New Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionMake every minute in the weight room count. Fitness Weight Training will help you maximize the results you’re seeking from each workout [...]
Physical Fitness and Wellness – 3rd Edition: Changing the Way You Look, Feel and Perform
Product Description• Assist students in understanding the essentials of lifelong wellness • Provide problem-solving and critical-thinking opportunities to build bridges to greater understanding • Empower students to overcome fitness and wellness barriers, make healthier choices, and modify their behavior • Provide an individualized approach to behavior-changing strategies and help unmotivated, sedentary students as well as [...]
Fitness & Health – 6th Edition
ISBN13: 9780736056144 Condition: USED – Good Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionDiscover how to achieve the maximum benefits of physical activity. This sixth edition of Fitness & Health is your guide to both a deeper [...]
Pilates Conditioning For Weight Loss – Deluxe Edition 2 DVD Set
* Complete 60 Minute Pilates Conditioning Workout * Two 45-minute workout variations to allow you to progress to the next level * Additional on-screen instruction with our exclusive Exercise Guide * Fully chaptered workout Product DescriptionPilates is a dynamic system of exercise that integrates mind, body and breath to help you achieve your goals. Each [...]
Seniors / Elderly Easy Pilate’s Exercises DVD, Rehab, Strength, Balance, Fitness Exercises DVD, Seniors / Elderly Easy Exercises DVD. Sunshine is a Certified AARP & Personal Trainer by American Institute of Fitness Instructors,2nd Edition Digitally Remastered.
Product Description Seniors Exercise DVD: Seniors & Elderly Easy Pilate’s Exercises , for Strength, Balance, Fitness and Rehab Exercises. If you’re a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, this Senior & Elderly Easy Pilates Exercise DVD is designed specifically for you. They’re a wonderful substitute for the machines [...]
ACSM’s Health/Fitness Facility Standards and Guidelines-3rd Edition
Product DescriptionRevised and updated to reflect the most current information from the American College of Sports Medicine, ACSM’s Health/Fitness Facility Standards and Guidelines, Third Edition, outlines the proper standards and guidelines to follow for designing and operating health and fitness facilities. The book provides facility managers with the tools necessary for evaluating the quality of [...]
Fitness Swimming, Second Edition
ISBN13: 9780736074575 Condition: USED – Very Good Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionWant more from your workout? Whether you seek to improve your technique, trim your times, swim greater distances, or simply improve your fitness [...]
