Product DescriptionAuthor, 40 year old mother of four, TV star and entrepreneur Brooke Burke proves that you can have an amazing body at any age. She knows what it takes to tone and tighten her body and now she is going to share those secrets with you. In this challenging fat burning workout, Brooke leads [...]
Kiss Your Fat Goodbye: The Ultimate Guide to Losing Weight and Building a Healthy Body for Life
Product DescriptionLeading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this groundbreaking book he presents a surefire plan to help you lose weight—and keep it off. Based on Null’s research with over a thousand volunteers and more than thirty-five years as a health educator, [...]
Hardwired for Fitness: The Revolutionary Way to Jump-start Your Fitness Circuits to Lose Weight, Improve Body Composition and Increase Energy
Product Description It is estimated that at any given time almost 116 million Americans are dieting. Unfortunately, research shows that people who diet regularly are more likely to experience weight gain. Clearly, weight loss alone is not the key to long-lasting fitness. But neither is exercise. Most people who begin an exercise program drop out [...]
Gary Null’s Ultimate Lifetime Diet: A Revolutionary All-Natural Program for Losing Weight and Building a Healthy Body
Product DescriptionSlim down the natural way! America’s leading natural health expert offers a revolutionary, proven program to help you shed those unwanted pounds–forever. Leading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this groundbreaking book he presents a surefire plan to help you lose [...]
The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier
ISBN13: 9780743497145 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Product Description When it comes to your health, body shape really does matter! No matter what your current weight or how well you take care of yourself, whether you’re a teenager [...]
Exercise To Heal: Full Body Shape-Up
Product DescriptionHosted by Karen Holden in a tranquil, lush Japanese garden, this routine includes exercises from eastern and western disciplines of fitness, qi gong, tai chi, and yoga. This Full Body Shape-Up program is designed to renew body, mind, and spirit, through a powerful combination of stretching, strength, and cardiovascular training. Stretching keeps the body [...]
Exhale: Core Fusion – Body Sculpt
Description “Lose the jiggle without the gym” –Marie Claire A quarter of a million people have transformed their bodies at the exclusive Exhale Spa–now you can get these same results at home. Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer physique with Core Fusion Body Sculpt. This total-body program [...]
Balance Your Body, Balance Your Life: Dr. Taub’s 28 Day Permanent Weight Loss Plan
Product DescriptionWritten in clear and straightforward language, this invaluable book introduces the concept of Integrative Medicine–a safe, effective strategy that combines the best of modern medicine with a person’s own personal resources for healing. Balance Your Body, Balance Your Life: Dr. Taub’s 28 Day Permanent Weight Loss Plan
The Enlightened Diet: Seven Weight-loss Solutions That Nourish Body, Mind, and Soul
Product DescriptionFor anyone who has ever fretted over calories or snacked in secrecy, THE ENLIGHTENED DIET goes beyond restrictive regimens and quick-fix claims to get to the roots of weight gain. Proving that it’s not just what you’re eating, but how, why, where, and even with whom you’re eating, health researchers Deborah Kesten and Larry [...]
