Exercise To Heal: Full Body Shape-Up

Product DescriptionHosted by Karen Holden in a tranquil, lush Japanese garden, this routine includes exercises from eastern and western disciplines of fitness, qi gong, tai chi, and yoga. This Full Body Shape-Up program is designed to renew body, mind, and spirit, through a powerful combination of stretching, strength, and cardiovascular training. Stretching keeps the body [...]

Kathy Smith’s Project: You! 8 Complete Workouts

Product Description1 package includes the following workouts (3 dvds): Fat Burning: 1. Foundation, 2. Power Push, 3. Long Lean Core/Flex: 4. Pilates Core, 5. Yoga Flex Strength: 6. Upper Body/Abs, 7. Lower Body/Abs, 8. Full Body Circuit Kathy Smith’s Project: You! 8 Complete Workouts

The Firm – Skills, Drills & Thrills

Product DescriptionSkills, Drills & Thrills is a fun, high-energy workout that slims, tones, and shapes your hips, thighs, butt, and arms while focusing on the all-important abs. You’ll burn calories and lose weight without pounding your joints. With 2 time options, you’ll always find time to work out and get amazing, body-slimming results. The Firm [...]

The Mars & Venus Diet & Exercise Solution

Product DescriptionIn this video, John Gray talks about the differences between the sexes and gives practical, gender specific solutions for optimizing brain chemistry, diet, exercise, romance, and stress management. He has a genius for taking highly complex specific material and presenting the information in a simple way, then going on and making practical applications that [...]

DIET of JAPAN: Reduces Cancer, Heart and Menopause Problems

Amazon.comSPECTACULAR LIFESTYLE – Stay fit and reduce health problems. Most of America’s diet fads have not worked since over half of Americans are overweight. Forget these recipes for disaster! Now imagine a diet which was tested by over 100 million people and which has evolved over centuries – the miraculous ‘DIET of JAPAN’. And this [...]

Groovy Goddess Melissa Stone – Yoga and Pilates DVD

Amazon.comA balanced workout using 4 – 15 minute sessions that can be practiced in whole or small parts. A fitness practice designed by Melissa Stone, for anybody… any shape or size. She herself lost over 50 pounds using these methods of Yoga and Pilates exercises with meditation and guided imagery. Not only will this practice [...]

Naturalistic Hypnosis Training Vol. 1: New Client Pre-Talk & Weight Loss

Product DescriptionEach Naturalistic Hypnosis Training volume presents a complete hypnosis session with a version that includes extensive commentary. These sessions demonstrate how interactions between practitioner and client promote changework through permissive, Ericksonian techniques. New and experienced therapists alike will learn a variety of hypnotic language skills to assure success in working with a variety of [...]

“The Secrets of Weight Loss”

Amazon.comFREE DVD INCLUDED WITH THIS PURCHASE! We are including our best selling DVD, ‘The Secrets of Healing thru Nutrition’ as a separate chapter, with this order!What a refreshing approach to a very serious subject. Rod has a gift that he uses to explain the most complex subjects in a very entertaining, yet informative way. For [...]

Naturalistic Hypnosis Training Vol. 2: Repeat Client Weight Loss

Product DescriptionEach Naturalistic Hypnosis Training volume presents a complete hypnosis session with a version that includes extensive commentary. These sessions demonstrate how interactions between practitioner and client promote changework through permissive, Ericksonian techniques. New and experienced therapists alike will learn a variety of hypnotic language skills to assure success in working with a variety of [...]

Hollywood Code Red: 6 day Rapid-Fire Weight Loss Workout

THE SET INCLUDES 2 DVDs + GOLD BAND (no power handles): DVD 1: 1000 CALORIE WORKOUT – Barry’s famous 45 minute calorie burn. Barry has combined 10 of his favorite calorie burning exercises and has you doing 100 reps of each one! It’s Barry’s first workout in his new Bootcamp Extreme Series. DVD 2: BELLY [...]