Product DescriptionA food allergy is an immune system response to a food that the body mistakenly believes is harmful. Chemicals released by the immune system to protect the body trigger allergic reactions — varying widely from mild rashes to life-threatening anaphylactic shock. Often difficult to diagnose, food allergies can be lifetime afflictions — with no [...]
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food–includes CD
Product DescriptionThe art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. [...]
The Cultural Politics of Food and Eating
Product DescriptionFood is an important and endlessly fascinating lens for social and cultural analysis –not only for anthropologists, but also for scholars of history, literature, cultural studies, political economy, and public policy. The subject is a central idiom for understanding cultural practices and for teaching about culture on many levels. The Cultural Politics of Food [...]
Food & Mood: The Complete Guide to Eating Well and Feeling Your Best, Second Edition
ISBN13: 9780805062007 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionWhy do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect [...]
Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Product DescriptionExplains why emotional eating dooms all your dieting efforts. Reveals how you can cope with your feelings of frustration, boredom, or loneliness, and offers a unique step-by-step program to stop your emotions from interfering with your eating habits. Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight [...]
The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating
ISBN13: 9780143117438 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description The bible of nutritional eating-now fully updated for the twenty- first-century kitchen The average American’s awareness of the relationship between diet and mental and physical well being has virtually exploded since The New Whole Foods Encyclopedia was first published in 1983. [...]
Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods
ISBN13: 9781596913943 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionFollowing the success of Real Food, Nina Planck’s Real Food for Mother and Baby explains why real food is better for woman and child. Nina Planck, one of the great food activists, changed the way we view old-fashioned foods like butter with [...]
Clean Food: A Seasonal Guide to Eating Close to the Source with More Than 200 Recipes for a Healthy and Sustainable You
ISBN13: 9781402768149 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionMore than a cookbook, Clean Food is a feast for the senses that will nourish mind, body, soul…and the planet, too. With more than 200 fresh, seasonal, and tempting vegan recipes, it will help everyone eat the way the want: close to [...]
The World’s Healthiest Foods, Essential Guide for the Healthiest Way of Eating
Product DescriptionGeorge Mateljan’s new book takes healthy eating to a whole new level. It presents a unique nutrient-rich approach to the “Healthiest Way of Eating” with 500 Mediterranean-style recipes, most of which take 7 minutes or less to prepare. This book answers the question about what to eat to keep healthy. It focuses on the [...]
